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Join us for a revitalizing 1 hour Vinyasa Flow followed by a delicious seasonal dinner in good company.

Nutrition Q&A after the dessert course. 


Thursday, October 11th, 2018
Yoga: 7pm @ Evoke Yoga: 731 S Spring St #600
Dinner is a short walk to El Dorado lofts: 416 S Spring St #609 

$70pp or $60pp Buddy Special!
All dietary restrictions honored
Reservations: 619.997.5408 or megankenson@gmail.com

BYOB

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DANCE CHOREOGRAPHY & PERFORMANCE

On Saturday, August 11th, FUTRA sets into motion KINETIC, a two-day multimedia event featuring 40 visual artists, performers, and musicians at the JASON VASS GALLERY in the Arts District of DTLA.

KINETICS is movement. It is a symptom of life embedded in the grammar of our humanity, our constantly evolving nature and expression. Kinetic Art shocks the unflinching static of traditional forms by breaking into a radical new dimension… time. Through concepts of motion, or virtual and apparent movement, it defibrillates art by rousing life into the medium.

The dynamic relationship between reality and illusion is kinetic, and at times, the two become one.

Join us and propel into the KINETIC revolution – where we present, rather than represent, our own living reality. Creative concepts, striking visuals, vibrations and performances will be featured at KINETIC both Saturday evening and Sunday afternoon. 

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YOGA & VEGAN COOKING CLASS

Sunday 8/12 @ 10a

VENICE, CA

Enjoy a YOGA class with MEGAN KENSON and a cooking class with CAROLINA ROCHA of Sunlight Nutrition. Together they bring nourishment to the body and soul. Yoga class will last 1 hour and then we will proceed to a 3 course vegan cooking class. Get ready to meet an amazing community sharing the same desires and passions for health!

10-10:30a - Mix & Mingle with refreshments

10:30-11:30a-  Yoga (bring your mat!)

11:30a - Vegan Cooking Class

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DANCE PERFORMANCE

EXPANSIVENESS: CHANGING PERSPECTIVE

by MashUp Contemporary Dance Company

DESCRIPTION

Aug. 24-25 - Architecture studio CMLA and MashUp Contemporary Dance Company, in collaboration with the A+D Museum and HomeMake Labs, present Expansiveness: Changing perspective. This immersive performance evokes both spatial and social manifestations of expansiveness.

The physical and projected environment is a design implementation of CMLA’s ongoing research project Architecture of Effortless Attention, through which the studio is investigating means and methods for producing qualities of mystery and novelty to promote psychological wellness. MashUp’s choreography brings the audience through a narrative of identifying truth among the thoughts we each project upon ourselves and upon each other. The performance explores the potential of people recognizing a problem, considering solutions together, and collectively producing change through the expansion of one small idea.

MashUp Contemporary Dance Company is a non profit all female contemporary company that aims to create artistically innovative works and engage diverse communities in the invaluable experience of dance through performances, after school educational programming, and participation with the Los Angeles Dance Community. MashUp thrives on collaboration with other choreographers and dancers as well as creating an inclusive and approachable environment. MashUp strives to inspire its audiences by exploring and creating a unique MashUp aesthetic combining jazz, modern, and hip hop vocabulary with a foundation strongly rooted in ballet. MashUp aims to share the gift of dance and use it to empower young minds and bodies with a special importance placed on motivating girls and women to be strong, confident, and articulate females.

S  p  r  i n  g    F  o  r  w  a  r  d    R  e  t  r  e  a  t

J o s h u a   T r e e

May 4th - 6th

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Join us for an outdoor adventure

in the raw and breathtaking Joshua Tree. 

We gather and celebrate Spring through the healing powers of

yoga, meditation, high vibe organic foods, music, 

Mother Nature, and one another. 

An unforgettable weekend of revitalization and activation will inspire

you to spring further forward into your life's journey. 

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Camp under the stars together in the mystical Joshua Tree Highlands. 

The desert can be a fresh start, a space to integrate, to unwind, to dive

deep into your ideas, to laugh and to play, to feel and to heal. 

We will be communing with nature, walking amongst the magical

Joshua Trees, grounding ourselves on the desert earth, 

wishing on all the shooting stars, 

and enjoying the simpler things beside the fire. 

 

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What's Included

Camping at our private campground 

Nature walks and active meditations

Meditation, yoga, and other workshops

Daily organic plant powered meals 

Tonifying, detoxifying, delicious beverages

National Park entrance fees during excursions

Live music and sound healing

$350 Investment

 Those who prefer to book their own accommodations

can join the retreat festivities for a reduced rate of $299.

   For more information, please send me a message.

 
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