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Intro


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Intro


 

Megan Kenson is a lover of all things nourishing.

Though mainly stationed in Los Angeles, she travels the globe sharing her adoration for healthy, happy, holistic living with all she meets.

Conscious moving, eating, thinking.

 

 

 
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Pilates


PILATES

Classical Pilates Technique Certification

500+ hours 

Levels 1-5

2015

Centering
Concentration
Control Precision
Breath Flow

Unique integrative expertise inclusive of Reformer, Cadillac, Wunda Chair, Electric Chair, High Barrel, Small Barrel, Spine Corrector, Ped-O-Pull, Toe Corrector, Neck Corrector, Sand Bag, weights, foam roller, resistance bands, and massage balls. Classical Gratz equipment for most efficient progression and results preferred. Versed in using Balanced Body and Peak as well. Experience teaching a wide range of body types, from athletes to those suffering from injury.

 

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Pilates


PILATES

Classical Pilates Technique Certification

500+ hours 

Levels 1-5

2015

Centering
Concentration
Control Precision
Breath Flow

Unique integrative expertise inclusive of Reformer, Cadillac, Wunda Chair, Electric Chair, High Barrel, Small Barrel, Spine Corrector, Ped-O-Pull, Toe Corrector, Neck Corrector, Sand Bag, weights, foam roller, resistance bands, and massage balls. Classical Gratz equipment for most efficient progression and results preferred. Versed in using Balanced Body and Peak as well. Experience teaching a wide range of body types, from athletes to those suffering from injury.

 

- Message for Rates -

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Yoga


YOGA

Hot Power Yoga Certification

200+ hours

2014

 

YAMA - Restraints, moral disciplines or moral vows

NIYAMA - Positive duties or observances

ASANA - Posture

PRANAYAMA - Breathing techniques

PRATYAHARA - Sense withdrawal

DHARANA - Focused concentration

DHYANA - Meditative absorption

SAMADHI - Bliss or enlightenment

 

A true believer and activist for doing what feels good, Megan encourages her students to make conscious choices that benefit their holistic well being and the community at large. Through years of personal practice and instructive experience in dance, Pilates, and fitness, Megan has developed her own style. Innovative interpretations and integrations of Yoga Vinyasa, Hatha, Flow and Sculpt genres keep her students challenged and interested in new body dynamics and ways of moving and learning. Sequencing is structured in unexpected ways. Students explore to new pathways of transition, sensations of power, and moments of grace. 

 

Gratitude to her teachers and her teachers teachers. Lineages of study ranging from Hatha, Vinyasa, Hot Power, Kundalini, Pranayama, Ayurveda, Chinese Medicine, Herbal Studies, Tantric and Buddhist Meditation.

 

- Message for rates -

Yoga


YOGA

Hot Power Yoga Certification

200+ hours

2014

 

YAMA - Restraints, moral disciplines or moral vows

NIYAMA - Positive duties or observances

ASANA - Posture

PRANAYAMA - Breathing techniques

PRATYAHARA - Sense withdrawal

DHARANA - Focused concentration

DHYANA - Meditative absorption

SAMADHI - Bliss or enlightenment

 

A true believer and activist for doing what feels good, Megan encourages her students to make conscious choices that benefit their holistic well being and the community at large. Through years of personal practice and instructive experience in dance, Pilates, and fitness, Megan has developed her own style. Innovative interpretations and integrations of Yoga Vinyasa, Hatha, Flow and Sculpt genres keep her students challenged and interested in new body dynamics and ways of moving and learning. Sequencing is structured in unexpected ways. Students explore to new pathways of transition, sensations of power, and moments of grace. 

 

Gratitude to her teachers and her teachers teachers. Lineages of study ranging from Hatha, Vinyasa, Hot Power, Kundalini, Pranayama, Ayurveda, Chinese Medicine, Herbal Studies, Tantric and Buddhist Meditation.

 

- Message for rates -

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DANCE

UCLA Bachelor of Arts Degree

World Arts and Cultures

Dance Concentration

 

Contemporary dancer, choreographer and artist using movement and performance to convey deeper perspectives. Member of touring LA-based MashUp Contemporary Dance Company. Over 15 years of national experience training, performing, and teaching a dynamic range of styles. Commercial and concert dance background in contemporary, modern, jazz, improvisation, ballet, hip hop, jazz funk, tap. Loves collaboration with other artists fusing medium. 

 

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About Me

End


DANCE

UCLA Bachelor of Arts Degree

World Arts and Cultures

Dance Concentration

 

Contemporary dancer, choreographer and artist using movement and performance to convey deeper perspectives. Member of touring LA-based MashUp Contemporary Dance Company. Over 15 years of national experience training, performing, and teaching a dynamic range of styles. Commercial and concert dance background in contemporary, modern, jazz, improvisation, ballet, hip hop, jazz funk, tap. Loves collaboration with other artists fusing medium. 

 

- Message for bookings -

About Me