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Bio


Meet Megan

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Bio


Meet Megan

 

 

For my own journey and for those I have to pleasure to assist on theirs, I owe much of my realization to movement. Movement has been key in decoding the greater mysteries of the body and furthermore life.

Conscious moving internalized to conscious thinking. Conscious thinking externalized to my being of service. 

I feel naturally inclined to help others live life with more awareness, freedom and fun. My values are deep rooted in connection to self, nature, and community.

I aim for holistic optimization, longevity, and balance. How we move, think, and eat can be to our advantage.

I vote for nourishment.

 

 

 

 

More about Megan...

An avid mover, adventurer, and explorer, Megan enjoys bringing movement and balance into others' lives. Megan's teaching style is influenced by her extensive experience and education in dance, Yoga, Pilates, and fitness.

A life-long dance background has given her a skilled eye for proper technique and form. Her creative and passionate approach to instruction is supported by a strong personal practice.

While her classes are welcoming to all levels, she will ensure you personally challenge your mental, physical, and inner-self explorations. Students leave her classes feeling a heightened sense of clarity and openness. Out of the studio, Megan pursues her passions for the arts, travel, and living the healthy life one beautiful day at a time.

 
 

Testimonials

“Megan’s retreats are true inner bliss and indispensable break from daily life. She helps you center yourself through yoga, meditation and unique workshops with love and care situated in beautiful curated spaces and places. From sourcing directly the water to yummy prepared dishes, every detail is thought through in an eco-conscious and spiritual manner, leading to a personal re-centering rejuvenation much needed with our busy daily lives.”

- Jeanne

“I was able to join in a weekend of yoga movement and mindfulness with Megan last year for my first retreat ever and could not speak more highly of the experience. From beginning to end, she made sure every day was special, whether through carefully curated nature excursions, pose work or meditation practices. What I loved most about the retreat was Megan's way of bringing forth a community comfortableness among the group, while still allowing for personal time of reflection and exploration. The energy that was brought forth was incredibly special, and which stuck with me long after the retreat. A second favorite aspect was definitely the food - everything we consumed was prepared to deliver high vibration sustenance and the thoughtfulness was apparent with every single beautifully plated dish / potion / elixir. Highly recommend for anyone looking for a reset, I've already set my sights on the next adventure with Megan.”

- Victoria

“Megan has a gift of bringing like minded people together in a harmonious and playful way. On my retreat to Joshua Tree, she somehow recruited an all star cast of healers (including herself) that shared their talents with us. We had a water healer, a vitamin healer, two sound healers, and Megan as our movement healer. There was never a dull moment for me or the other retreaters. Megan had creative activities planned for us and spontaneity was encouraged. We even had an impromptu sound healing in a cave! Talk about vibrations, whew, that was nuts. 
I felt completely at ease with everyone on the retreat and made friends that I continue to talk to.  My body and mind were rejuvenated by the unique  experience Megan designed. Would definitely do it again!”

- Michael


“I recently did a mediation that called for a memory of one of my happiest days. I recalled journaling about my experience at one of Megan’s Yoga retreats. One of the best weekends of my life! No guilty feelings just happiness, playfulness and healing! The retreat set me up for a strong morning ritual that I have kept practicing!”

- Lizette

“Working with Megan is one of the highlights of my week.  Not only is she an extremely knowledgeable pilates teacher and practitioner, she is an incredibly inspirational, loving and beautiful soul.  I have done pilates for over 20 years and was looking for a classically trained teacher.  I am
picky! But I found that and more in Megan.  She challenges me and pushes me when I need it.  And manages to always know what I  need in our sessions.  She has a wealth of information about the body and applies it in a totally custom way to each client.  I walk out of our sessions feeling more connected to myself, stronger, balanced, challenged and recharged from a psychical and mental perspective. “

- Darcy

“I have been working with Megan for a good number of years now. I would recommend her very highly regardless whether you are in a good shape and looking to improve upon that or just wanting to do therapeutic exercises for a specific injury. Personally, I have great appreciation for her style. I am never bored during our sessions. I really like being challenged. And Megan definitely obliges there. Additionally, the flow seems to be well thought out and diverse. I never find myself wondering why do we keep doing exact same things weeks and weeks on end. Or why we go from one exercise to the next. It all makes sense. Also, Megan has great attention to detail. She notices when my form slips or some tiny muscle is not as engaged as it should have been pretty immediately. Lastly, her perpetually positive energy and good sense of humor don't hurt either.”

- Eugene