SERVICES

Private Sessions

Group Sessions

Online Sessions

Special Events

Retreats

BODY

 

YOGA

Vinyasa, Hatha, Power, Restorative

200 hour Yoga Alliance Certification 2015

 
 

SOUND JOURNEY

A restorative meditation practice of deep listening. Relax and harmonize into a soundscape of crystal tones alchemy bowls, chimes, voice, flute, percussion and other instruments.

100 hour Yoga Alliance Certification 2024

Forest Path Sound Ceremony Training

PILATES

Classical, Contemporary

Reformer, Cadillac, Wunda, Electric Chair, Mat

500+ hour Certification 2015

 

BEYOND

cacao ceremony

Connect to the gifts + ancient wisdom of Mama Cacao through meditation, song and prayer. Cacao helps us to center in our hearts and to sync with the great heartbeat of Life. Take in the energy of love, compassion, and gratitude with this medicine from our Mother Earth.

 

DANCE

Improvisation, Contact, Open/Ecstatic Dance

Performance Artist

UCLA B.A. Degree 2012

 
 

MEDITATION

Pranayama

Mindfulness

Gratitude

Visualization

Sound

Nada