By attaching the Jump Board to the Classical Reformer, you will receive amazing benefits including leg-toning, cardio-conditioning and lymphatic health. You will start on the Reformer and then attach the jump board for 15-20 minutes of the workout as you get fit and flexible.

Warning: Side effects of jump-boarding include laughter and happiness! (Best to take at least 3 beginner classes prior to Pilates Cardio Jump.)