Candle-lit Yogalates Evening Flow
Wind down in the candle-lit ambiance while combining elements of Vinyasa-flow style yoga and Pilates mat and/or Springboard Pilates. Benefit from the best of both worlds by getting a balanced set of body toning and lengthening exercises. Make use of magic circles, yoga blocks, foam rollers, and resista-bands. Leave feeling ready for bed... or a glass of wine at the wine bar next door!